It is a practice that comes straight from Scandinavia. It will allow you to refine your silhouette while muscling 80% of your body. In full nature you will be guaranteed to take a breath of fresh air ... Moreover, this physical activity stimulates the secretion of endorphins, the "hormones of pleasure". It develops and awakens our senses in order to be more in harmony with the nature that surrounds us. Your stay will be done smoothly with a progression adapted to each one. You will be supervised by a State Certificate of Accompaniment in Mountain and Instructor Marche Nordique, attentive and passionate.